Happ

In a country whose culinary identity is built on lamb, cod, and fermented shark, Happ represents a quiet revolution. This daytime-only spot near Hofðatorg has carved out a niche serving the kind of healthy, vegetable-forward food that was virtually nonexistent in Reykjavik a decade ago, and doing it with enough skill that even the most committed carnivores leave satisfied.

The Food

The menu at Happ changes regularly but the philosophy stays constant: fresh ingredients, whole grains, plenty of vegetables, and minimal processing. Grain bowls are the backbone of the lunch menu -- hearty, colourful constructions topped with roasted vegetables, seeds, and dressings that actually taste of something. Salads are substantial rather than decorative. Soups are seasonal and always warming.

Breakfast leans towards the lighter end of the spectrum: smoothie bowls, overnight oats, fresh fruit, and good bread with interesting toppings. It is the kind of morning food that makes you feel virtuous without feeling deprived.

The smoothies and juices deserve special mention. They are thick, genuinely flavourful, and made from ingredients you can actually identify -- a refreshing contrast to the sugar-loaded concoctions sold elsewhere.

The Space

Happ occupies a clean, bright space that matches its food philosophy. Light wood, plenty of natural light, and the kind of minimal but warm design that Scandinavians do better than anyone. It is pleasant without being precious, and the tables fill up quickly during the workday lunch rush -- a testament to its popularity with the local office crowd.

Who Is It For?

Primarily, Happ serves Reykjavik's working population, and the weekday-only, daytime-only hours reflect that. If you are visiting Iceland and staying in or near the city centre, it makes an excellent breakfast or lunch stop, particularly if you are craving something lighter after several days of Icelandic lamb and seafood.

Vegans and vegetarians will find this place a particular relief. While Reykjavik's restaurant scene has improved enormously for plant-based eaters, Happ remains one of the few places where vegetables are the star rather than an afterthought.

Practical Notes

The Hofðatorg location is a ten-minute walk east of the main Laugavegur strip. Happ closes at 15:00 and does not open on weekends, so plan accordingly. No reservations needed -- just turn up and order at the counter.